Assisted
                        stretching class lewiston auburn area
Grab Life allows you to be...
 more productive and playful, experience life fully, and live more pain free.
SESSION
Meet your guide
Why stretch
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After you register
My philosophy
What to wear/bring
Q & A
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ATTEND SESSION

Congrats, you have taken the first step by Registering to Attend a Session.
What happens now?

You need to watch your EMAIL (junk/spam/etc) for...
1. Confirmation of sign up for class.
2. Your INTAKE forms and Waivers. These must be completed 72 hrs prior to class or you might be removed from classes until these forms are completed and SIGNED. This it for your safety and ours.

Some of the questions: Health, Ability, Pairing Preference, Goals, Plan moving forward.

Please check out the What to Bring/Wear page (Click Here). This will provide you with further information so you get the most out of the class.

Here's to a Healthier and happier you !