Assisted stretching class lewiston auburn area
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Now that you are Attending a class there are things you need to BRING

dress comfortable for stretchign class-spandex and t-shirt
 stretch class for men too-dress comfotable

wear comfortable clothing to assisted stretching classes auburn maine
 sweats are great clothing for a stretch class


What to WEAR:

Comfortable loose fitting clothing (moveable)-sweatpants, t-shirt or long sleeve (depends on your temperature), spandex.
Make sure what you wear does NOT expose yourself to your pair/giver. This is family friendly/PG rated.
Think of it like a yoga, exercise type class.


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